I didn’t do as well on my weight loss this week…I guess I hit the wall like they talk about on Biggest Loser…good sized losses for a couple of weeks and then a very small loss (the chili dog last night probably didn’t help). I weighed myself this morning and only lost 1 pound (.6%) for a total of 9 pounds lost in all (5.14%)
I’ve been feeling swollen, particularly in my hands and feet so maybe I’m retaining water. I’m going to drink a good bit of water with lemon for a couple of days and then reweigh on Saturday and see what happens.
Starting Weight: 175
Week 1: 170
Week 2: 167
Week 3: 166
Goal weight by 2/3: 157.5
I’m not totally sure if I’m going to make my goal by 2/3. I have 8.5 pounds left to lose in 10 days…a little less than a pound a day.